Right through downtown Tallahassee. It was cool as it was part of a big tree lighting festival and everything. Pretty casual. No numbers or anything. Too many dadjum walkers though. There were probably a couple thousand people there so it was pretty big and kickin. Fairly cool since it was an evening run and definitely set a 3k PR for me. :-)
16:34
A mirror of my blog that I host. Mirroring it here just to provide an additional backup. Check out the real deal at http://www.justinandrewfincher.com/
Saturday, December 2, 2006
Thursday, November 23, 2006
Turkey Trot 5k
Nice course in Johnson City. Pretty consistent mild rolling hills. No really long or steep hills so it was a pretty good consistent run. I think starting out a little slower helped me keep pace, and I even had enough to sprint by like 4 or 5 people in the last .1 miles. Still got a ways to go before I hit those 27s. ;-) We did almost get a PR though which was really surprising! (only 13 seconds off)
28:28
Mom - 28:31
28:28
Mom - 28:31
Saturday, November 18, 2006
FSU Cares 5k
Basically a 5k around campus, so mildly hilly, but nothing to extreme. Keith has been having shin splints so he took it easy and stayed back with me. Woke up with a little nausea so I wasn't expecting much. Keith kicked my ass and we kept about 9 minute mile pace for the first two miles, but at about the 4k mark I just hit a wall. My stomach felt bad and I got a side stitch. Managed to still do alright, but I also haven't been training near as much as I should have. I've been nursing my calf issue since it started acting up again and I was really stoked it didn't bother me at all today. All-in-all a pretty good run given the circumstances.
30:00
30:00
Saturday, November 4, 2006
Christmas Connection 5k
My first 5k in Tally! Since mom isn't down here she ran one up in bristol so we could still be running together in spirit. :-) It was upper 40s low 50s so a little brisk at the start, but the course wasn't too bad. Pretty flat at first then continually more and more hilly until the last mile was pretty up and down. I was going to be really stoked if I could keep 10 minute mile pace so I was pretty stoked with my time. Kinda funny that mom and I still got about the same time even though we ran separately.
29:15
Mom - 29:05
29:15
Mom - 29:05
Saturday, July 15, 2006
Tour De Possum Creek & Crazy 8's
In the morning was the Tour De Possum Creek, a 22.5 mile bike ride. Started with slight rolling hills and the hills got increasingly more rolling as the course progressed. It was a casual race, hence no official time. My first group ride too!
~ 1:05:00
In the evening was the crazy 8's 8k. I missed it last year due to my sprained ankle and just did the 3k walk. Different course than the last time I ran it. Some rolling hills, but nothing too extreme. Both races had pretty high humidity and the 8k was still around 80 so it was pretty hot. I was completely soaked with sweat after no more than a mile, which made the rest of the race feel like I had a weighted shirt on. Considering my morning, I had a better time than I was expecting.
55:23
Mom - 55:22
~ 1:05:00
In the evening was the crazy 8's 8k. I missed it last year due to my sprained ankle and just did the 3k walk. Different course than the last time I ran it. Some rolling hills, but nothing too extreme. Both races had pretty high humidity and the 8k was still around 80 so it was pretty hot. I was completely soaked with sweat after no more than a mile, which made the rest of the race feel like I had a weighted shirt on. Considering my morning, I had a better time than I was expecting.
55:23
Mom - 55:22
Monday, June 26, 2006
Bristol Challenge
This wasn't just a run, but it was a race so I thought I would include it. The race consisted of an 18 mile bike ride, a 4.5 mile run, and a 1.5 mile kayak. Mom, Lauren, and I did it as a relay team with mom biking, lauren running, and me kayaking. It was a nice overcast day so it didn't get too hot, which was nice. We were probably the least trained and most ill-equipped, but we still had fun!
Bike (Mom) - 1:13:00
Run (Lauren) - 38:00
Kayak (Me) - 26:00
Totatl Time - 2:17:00
Bike (Mom) - 1:13:00
Run (Lauren) - 38:00
Kayak (Me) - 26:00
Totatl Time - 2:17:00
Sunday, May 21, 2006
Biltmore Classic 5k
That's right! Back-to-back 5k races! (Yes, we are a little crazy) On the Biltmore Estate, lightly hilly. Out and back route with the first half being mostly downhill and the second half being mostly uphill. Our second mile split was in the 18s so we were still keeping a good pace. Our final time wasn't great, but my pedometer registered 3.33 miles instead of 3.1 and it read exactly 3.1 at yesterdays race so we suspect that the course was mismeasured. Anyhoo, we still ran two 5ks this weekend and both set PRs (yesterday) and never walked!
31:05
Mom - 31:05
31:05
Mom - 31:05
Subscribe to:
Posts (Atom)