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Saturday, December 2, 2006

Jingle Bell Run 3k

Right through downtown Tallahassee. It was cool as it was part of a big tree lighting festival and everything. Pretty casual. No numbers or anything. Too many dadjum walkers though. There were probably a couple thousand people there so it was pretty big and kickin. Fairly cool since it was an evening run and definitely set a 3k PR for me. :-)

16:34

Thursday, November 23, 2006

Turkey Trot 5k

Nice course in Johnson City. Pretty consistent mild rolling hills. No really long or steep hills so it was a pretty good consistent run. I think starting out a little slower helped me keep pace, and I even had enough to sprint by like 4 or 5 people in the last .1 miles. Still got a ways to go before I hit those 27s. ;-) We did almost get a PR though which was really surprising! (only 13 seconds off)

28:28

Mom - 28:31

Saturday, November 18, 2006

FSU Cares 5k

Basically a 5k around campus, so mildly hilly, but nothing to extreme. Keith has been having shin splints so he took it easy and stayed back with me. Woke up with a little nausea so I wasn't expecting much. Keith kicked my ass and we kept about 9 minute mile pace for the first two miles, but at about the 4k mark I just hit a wall. My stomach felt bad and I got a side stitch. Managed to still do alright, but I also haven't been training near as much as I should have. I've been nursing my calf issue since it started acting up again and I was really stoked it didn't bother me at all today. All-in-all a pretty good run given the circumstances.

30:00

Saturday, November 4, 2006

Christmas Connection 5k

My first 5k in Tally! Since mom isn't down here she ran one up in bristol so we could still be running together in spirit. :-) It was upper 40s low 50s so a little brisk at the start, but the course wasn't too bad. Pretty flat at first then continually more and more hilly until the last mile was pretty up and down. I was going to be really stoked if I could keep 10 minute mile pace so I was pretty stoked with my time. Kinda funny that mom and I still got about the same time even though we ran separately.

29:15

Mom - 29:05

Saturday, July 15, 2006

Tour De Possum Creek & Crazy 8's

In the morning was the Tour De Possum Creek, a 22.5 mile bike ride. Started with slight rolling hills and the hills got increasingly more rolling as the course progressed. It was a casual race, hence no official time. My first group ride too!

~ 1:05:00

In the evening was the crazy 8's 8k. I missed it last year due to my sprained ankle and just did the 3k walk. Different course than the last time I ran it. Some rolling hills, but nothing too extreme. Both races had pretty high humidity and the 8k was still around 80 so it was pretty hot. I was completely soaked with sweat after no more than a mile, which made the rest of the race feel like I had a weighted shirt on. Considering my morning, I had a better time than I was expecting.

55:23

Mom - 55:22

Monday, June 26, 2006

Bristol Challenge

This wasn't just a run, but it was a race so I thought I would include it. The race consisted of an 18 mile bike ride, a 4.5 mile run, and a 1.5 mile kayak. Mom, Lauren, and I did it as a relay team with mom biking, lauren running, and me kayaking. It was a nice overcast day so it didn't get too hot, which was nice. We were probably the least trained and most ill-equipped, but we still had fun!

Bike (Mom) - 1:13:00
Run (Lauren) - 38:00
Kayak (Me) - 26:00

Totatl Time - 2:17:00

Sunday, May 21, 2006

Biltmore Classic 5k

That's right! Back-to-back 5k races! (Yes, we are a little crazy) On the Biltmore Estate, lightly hilly. Out and back route with the first half being mostly downhill and the second half being mostly uphill. Our second mile split was in the 18s so we were still keeping a good pace. Our final time wasn't great, but my pedometer registered 3.33 miles instead of 3.1 and it read exactly 3.1 at yesterdays race so we suspect that the course was mismeasured. Anyhoo, we still ran two 5ks this weekend and both set PRs (yesterday) and never walked!

31:05

Mom - 31:05

Saturday, May 20, 2006

The Human Race 5k

Waynesville, NC. Slight rolling hills. None of the course was really flat, but there were no steep hills, which was nice. Started out around 60 degrees so it was pretty pleasant weather-wise. Planned on taking it easy, but didn't do a good job. ;-)

28:15 (PR)

Mom- 28:15 (PR)

Saturday, April 29, 2006

Country Music Half Marathon

Nashville, TN! Our first (and likely only) half marathon (that's 13.1 frickin' miles)! Woohoo! It was pretty good. I could definitely tell that I haven't been training that much recently. Those last few miles were pretty rough. We definitely ran faster than we were expecting, which might have contributed to the feeling rough at the end. Lots of bands and people!

2:36:39

Mom - 2:36:39

Lauren - 1:46:57

Saturday, April 22, 2006

Race for Humanity 5k

Rainy day. We both didn't feel very strong at all while we were running. Most of our injuries didn't bother us. The half marathon next weekend is definitely going to be interesting! Same route through downtown Bristol as previous years. Didn't realize until I typed it in that I set a PR today!

29:17 (PR)

Mom - 29:15

Saturday, March 25, 2006

Take Back the Night 5k

Run around Johnson City starting and finishing at ETSU. First two miles were mostly downhill meaning the last mile was mostly uphill, which was a little rough. The last half mile was entirely uphill. It was 33 degrees so it was a little chilly. Our first 5k in the snow! Nothing major but it snowed pretty much the entire race. I still set a PR which was awesome. This training stuff is pretty snazzy!!

29:26(PR)

Mom: 29:31

Saturday, March 4, 2006

Our first 10k!! - Reedy River Run in Greenville, SC

One or our most beautiful runs. Weather was cool, but sunny. Started in downtown greenville and mostly ran through parks around the Reedy Rvier. Wouldn't have had to walk except for the large hill in the sixth mile. Still kept a better pace than we were expecting for our first 10k. Feel a little better about the upcoming half marathon now.

1:02:29

Mom's Time 1:02:46