This wasn't just a run, but it was a race so I thought I would include it. The race consisted of an 18 mile bike ride, a 4.5 mile run, and a 1.5 mile kayak. Mom, Lauren, and I did it as a relay team with mom biking, lauren running, and me kayaking. It was a nice overcast day so it didn't get too hot, which was nice. We were probably the least trained and most ill-equipped, but we still had fun!
Bike (Mom) - 1:13:00
Run (Lauren) - 38:00
Kayak (Me) - 26:00
Totatl Time - 2:17:00
Monday, June 26, 2006
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