A brisk (low 30s) 5k in Johnson City. It was pretty jam packed with people and we accidentally started a little far back in the pack so our actual time is probably 30-45 seconds faster than chip time. Lauren decided to take it easy and run with mom and me so it was a fun time to run all together. Hadn't really been running much lately, but I was happy with how my legs felt. Mostly got slowed down by a lot of nasal drainage due to a stuffy nose and the cold weather.
30:55
Mom - 30:55
Lauren - 30:55
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Thursday, November 27, 2008
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